False Start

 As July is coming to a close, I have to recognize all the false starts that I have experienced in my training. There were at least 3 if not 4 times that I got a good start, but was derailed after only a few days. I decided that I wouldn't run this month, would just rest my legs and enjoy the breaks. To aid in that effort I started the month by investing my Christmas money in a new bike trainer. It's a nice bright green color that doesn't go with any decor. Of course if it did, I would question my decorating taste. The trainer has been a big help to keeping me doing something, the only downside is that my workouts have become evening only. I have also worked in a few yoga sessions, but again that is an after work activity.

At this point you may be wondering what's wrong with evenings after work. As the parent of 2 swimmers, 1 club and 1 high school, January, February and March are very demanding months. Making sure 2-a-days aren't missed, dealing with 2 practice schedules and the meets. There was one 8 day stretch that included 6 days of meets and one banquet. To make that worse, the weekend days were all day! So swimming is what is wrong with evenings after work.

Don't get me wrong, I love to attend and watch my kids participate, but it has just made it very easy to say that my workout can wait till tomorrow. There are only 2 more weeknight meets in February, maybe I can keep my routine consistent.

Artist for Song in Title: The Wonder Stuff

Comments

Post a Comment

Popular posts from this blog

Insane, Insane Again

The pattern is occurring, again. For long time readers you will have noticed a pattern. My training just gets to the point where I'm really excited about the possibilities and injury strikes. My training has been going extremely well lately. Yes, I've been tired, and yes there have been days that I didn't want to lace up the shoes and head out the door, but I always felt stronger and better after finishing the workouts. Last week was a step back/recovery week and I was fired up and ready to start into the final block of training before tapering and racing. My form has gotten to a point that I really thought some of my goals were very realistic; it also didn't hurt that I had just added some Saucony Kinvara's to my shoe stable and I was really wanting to put them to the test. Tuesday I headed out for some mile repeats, a workout that I had dreaded a month ago but was now excited for. I had some tightness in my left calf from my first steps. Nothing to be concerned ...
Read more

Travelin

Image
As I look back I noticed that I missed posting for the entire month of March. I think I can explain the reasons for that, but unfortunately, the frequency of posting also reflects the my running activity. Luckily it was not a perfect mirror image. I have achieved some sort of work/life balance, but not the preferred type as I have been overloaded on each end. March was championship swimming for club, spring break in Washington DC, and a business trip to Romania. Anyone of these things in itself would not have derailed my training, but putting all in the same month is a different story! Peles Castle, Romania March was going to be the month that I got everything back on track. Week 1 went by: no runs. Week 2 started off on the right foot with a pre-travel run with my wife. I packed all of my gear for my 2 week tip to Romania, because I was sure that I would have time. I even made the trip with zero jet lag, so what could go wrong. 11 hour days and group dinners left my gear teasing ...
Read more

Let's Just Say Goodbye

Image
I saw this image in someone else's year end blog report and it just felt so appropriate. As the year came to a close, I couldn't wait for 2010 to come to a close and 2011 to arrive with a clean slate and a fresh start. Of course this is talking from a running perspective; it was a very good year for my family, career, and general personal life. The problem is, my overall picture becomes tainted by my running results. So why the dark shadow? As I wrote my goals last year, I was full of optimism for a great year; a year full of new mile totals and race goals. But that train was derailed before 2010 was even rung in. I spent the first 3-4 months of the year a knee injury from late 2010. Finally in late summer, I achieved 3 good months of training and the return of optimism. That, however, was short lived, as a calf strain brought a screeching halt to any thoughts of a big fall race. The injury wasn't major, but it was timed perfectly to dampen my optimism and plans. As I fina...
Read more