I saw this image in someone else's year end blog report and it just felt so appropriate. As the year came to a close, I couldn't wait for 2010 to come to a close and 2011 to arrive with a clean slate and a fresh start. Of course this is talking from a running perspective; it was a very good year for my family, career, and general personal life. The problem is, my overall picture becomes tainted by my running results. So why the dark shadow? As I wrote my goals last year, I was full of optimism for a great year; a year full of new mile totals and race goals. But that train was derailed before 2010 was even rung in. I spent the first 3-4 months of the year a knee injury from late 2010. Finally in late summer, I achieved 3 good months of training and the return of optimism. That, however, was short lived, as a calf strain brought a screeching halt to any thoughts of a big fall race. The injury wasn't major, but it was timed perfectly to dampen my optimism and plans. As I fina...
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